Federico Palacios is an ISSA and NASM certified professional athlete with 8years of experience. He specializes in Weight loss, Strength and athletic training.
Specialists: Body fat loss, strength and balance training, toning, muscle gain and nutrition. Certifications: international fitness association (IFA), dot fit and CPR certified.
I have been helping individuals & groups improve their level of fitness and health for over 20 years. I love to do circuit training with a mix of bands, weights, kettle bells & TRX equipment. I can train all levels and special needs.
National Academy Of Sports Medicine. Over 20 years’ experience in Strength Training, Muscle Toning and Weight Loss.