Federico Palacios is an ISSA and NASM certified professional athlete with 8years of experience. He specializes in Weight loss, Strength and athletic training.
Specialists: Body fat loss, strength and balance training, toning, muscle gain and nutrition. Certifications: international fitness association (IFA), dot fit and CPR certified.
I have been helping individuals & groups improve their level of fitness and health for over 20 years. I love to do circuit training with a mix of bands, weights, kettle bells & TRX equipment. I can train all levels and special needs.
National Academy Of Sports Medicine. Over 20 years’ experience in Strength Training, Muscle Toning and Weight Loss.
With over 30 years of experience exercise physiologist NASM and NSCA certified director of personal training, Peter heads up one of the strongest and most talented teams of personal trainers in New Jersey.